{"product_id":"its-all-too-much","title":"It's All Too Much","description":"\u003ch1 data-test-id=\"book-title\" id=\"book-title\" class=\"affix-top\"\u003e\u003cspan class=\"main-heading\"\u003eIt's All Too Much\u003c\/span\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cspan\u003eAre you one of many people who look as though they are coping, but in reality they’re not? Are you juggling endless WhatsApp groups and growing to-do lists, and feeling the pressure to be productively perfect at home, at work and in your social life? In those rare moments when you come up for air, do you find yourself wondering, ‘Who am I? What am I doing?’ and ‘Why am I living like this?’ This practical book will guide you from ‘survive’ to ‘thrive’. With tools to help you deal effectively with anxiety, overwhelm and panic attacks, you will also discover how to clarify and plan your next steps, taking you from ‘It’s all too much!’ to ‘I’ve got this.’\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-family: 'Segoe UI',sans-serif; color: #1f2124;\"\u003e\u003ca title=\"Create your own gift box\" href=\"https:\/\/www.thebookresort.ie\/collections\/create-your-own-gift-box-step-by-step-guide-at-bottom-of-page\" target=\"_blank\"\u003eChoose the other items for your gift box here\u003c\/a\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"The Book Resort","offers":[{"title":"Default Title","offer_id":56541147791704,"sku":null,"price":19.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0420\/6611\/6766\/files\/image_3_b36d08a6-97f6-49f5-8fcf-b7ca385adaf4.webp?v=1768480748","url":"https:\/\/www.thebookresort.ie\/products\/its-all-too-much","provider":"The Book Resort","version":"1.0","type":"link"}